
Pregnancy can be a period of enormous transformation and joy for many women, although it might also bring about apprehension and worry. Such concerns can be assuaged through prenatal screenings to identify potential health risks or genetic conditions. One such avenue for prenatal testing is the home DNA test kit… Read the rest

The ultimate in low-impression aerobics for women and men! Part 7 – Wednesday, Oct 23, 2019 4:15 p.m.-5:15 p.m. Part 8 – Wednesday, Nov 27, 2019 4:15 p.m.-5:15 p.m. Water aerobics are not for you for those who prefer a quick-paced, heart -pounding workout. This coaching is given by health … Read the rest