American Diabetes Association®

DepressionYour emotional health is just as important as your bodily well being and may promote or disrupt post-stroke recovery. Sometimes it may be irritating when the person you care about does not want to do the things he or she used to. Take a deep breath and keep in mind … Read the rest

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American Diabetes Association®

FitnessOur fitness program provides a welcoming environment designed to teach and promote a wholesome lifestyle for all fitness levels. Limitless Group Fitness lessons are included together with your membership and you can choose and choose your favorite courses supplied at multiple O2 Fitness areas in Chapel Hill, Raleigh, Wilmington, Charleston … Read the rest

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