Two fitness centers, at Wynn and Encore, offer Cybex treadmills, elliptical trainers, recumbent and upright bikes as well as power tools. From 6-Pack Abs to Energy Yoga, take your decide of greater than 15 distinctive group fitness courses offered seven days per week at numerous times all through the day. If the university closes due to inclement weather, all fitness lessons shall be canceled until the college re-opens. Courses are taught by certified fitness instructors who’re particularly skilled in Enhance Fitness procedures and the exercise program.
EFI’s receive training and certification to implement the program and don’t have to be fitness professionals, although that is most popular. This class will introduce you to varied breathing workout routines and postures that begin to open the physique. Disclaimer: Group Wellness instructors are prepared and skilled to help individuals of all levels meet their health and fitness targets.
The Augusta Health Fitness Middle … Read the rest